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THE ONLY CERTAIN THING IS CHANGE

If the only thing certain is change, then understanding
is a prerequisite for sentient life.

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14-16 billion years later energy continues to change states.

Solar energy is created deep within the core of the Sun. It is here that the Temperature (15,000,000° C; 27,000,000° F) and pressure (340 billion times Earth's air pressure at sea level) is so intense that nuclear reactions take place. This reaction causes four protons or hydrogen nuclei to fuse together to form one alpha particle or helium nucleus. The alpha particle is about .7 percent less massive than the four protons. The difference in mass is expelled as energy and is carried to the surface of the Sun, through a process known as convection, where it is released as light and heat. Energy generated in the Sun's core takes a million years to reach its surface. Every second 700 million tons of hydrogen are converted into helium ashes. Every other element is also created this way. In the process 5 million tons of pure energy is released; therefore, as time goes on the Sun is becoming lighter.

All elements on Earth come from this type of solar sacrifice. Dust, water, carbon, protein, your heart, blood and your mind, as well as mine come from this. Our Sun will be here for five billion more years before Earth itself is also sacrificed with it. That's a long time. Let's enjoy it in PEACE!

And in CELEBRATION!

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Politics



Alternet Gets It
Our politicians compete with comedians.
Its a mad, mad, mad, mad world
Failure of Imagination
Of American Rightwing Obfuscation
Cheney Foretells
Abnormal Conservative Denials and Delusions
The more things change, the more they stay the same.
His Legacy: Hypocrisy and Contempt
From a Concerned Citizen of Tx Dist 3
FREEDOM OF SPEECH UNDER ATTACK

THE G.O.P as Dr. Utopia 
Q Re: ARTICLE II SECTION I 
SEEMS LIKE 
Seder on Countdown 
EDWARDS ON LETTERMAN
Maron V Seder - episode 14
GRABBY MELLONS SPEAKS 
ANTICIPATION LEG
MIKE HUCKABEE/SANTORUM
QUAL ES MAS LOCO?
Sam subs for Randi
WEATHER
USER NAV
SEEMS LIKE
SHOOT ME IF HOPE IS A REST STOP ON I30
IMing SAM
THE NH Primary - Brave New Films
THANK YOU IOWA!
Sam's Iowa Caucus Coverage Link
VOTE HARD 
SWEET HILLBILLY JESUS ON A CRISPY CREAM
SAM SEDER BLOG WIDGET
SEEMS LIKE
THE TITULAR SENATOR
CONGRATULATIONS AND WELCOME!
OPEN SECRETS RESEARCH
ROMNEY SHOULD KNOW BETTER
IT'S NOT CINCO DE MAYO 
DON'T MESS WITH ME 
DEAR SAMUEL, 
GHOULS 2007 FINALS
MEAN
BULL SHIT METER AT 10
WHAT IS THIS AMERO? 
GOP CANDIDATES HAPPILY DISCUSS THE ECONOMY TONIGHT
OH THE HUMANITY! - PLEASE HELP
A CASE FOR DETAINING PROGRESSIVES
LAUGH IT UP FOLKS
THE GATES GATE
DRUNK BLOGGING THE GOP DEBATE
Testing
SENATOR ROBERT BYRD SPEAKS
APROPRIATIONS HEARINGS
F*CKED OVER
Sam Seder / Marc Maron download 
ONE MAN IN DUBAI WILL OWN US SOON
MONEY, MONEY, MONEY, ITS A RICH MANS WORLD
Cliff Schecter - that guy nobody talks about
SERIOUS GIT DOWN
Careful Bill
MMMMMM GOOD!
MSM PREPARES THE FIELD FOR RACISIM
DO WE HAVE A HILLARY POSER?
Happy Birth  Molly
LEFT WING are RIGHT WING issues
MEDITATING OVER CLUB BEHIND ME 
DEMOCRATS MAKE GOOD SLAVES
SAM SEDER RADIO OUTLETS
REGARDING THE SEDER JUGGERNAUT
Bridges of HOPE
Putin - παιδοφιλία
IN CASE YOU MISSED SAM ON MALLOY LAST NIGHT
TEMPLATE 
FRI  NITE BLOG PARTY AT SEDER'S 
I FOUND A GREAT MORNING TALK SHOW!
ONE 
GOODLING REVISITED
DICK IS A KILLER
Senator Katherine Harris - LOVE CHILD
MENTAL ABUSE GUIDE
AL GORE III IN JAIL 
Randi Rhodes interviews Greg Palast
Senator Katherine Harris - FOREVER YOURS
LIVE EARTH PICTURES
SEDER SLACKER
Missile Defense
  - A STUDY IN CONTRAST
SECRET FAMILY RECIPE
WORST TIE NOMINATIONS WELCOME
J. Scott Jennings VS Leahy
SEDER MAKES A PREDICTION
I'M QUESTIONING THE MOTIVES FOR PEACE - REALLY
E COLI CONSERVATIVES HIT HOME 
BAD DICK
BRAINLESS IN BLUNDERLAND
HAPPY FATHERS   SAM!
THE GENERAL LIES.
BLOG RULE TEST
MIC NAV & CARTOON
THAT'S WHAT I GET:
Rumsfeld Testifies over Tillman
TESTING
THURS  FUN AHEAD
From HillCountry Gal.
GRILLED GENERAL GONZALES
ROGUE, INEPT, CRIMINALS
ROBERT MUELLER GOES TO WASHINGTON
CONTEMPT HEARINGS
C-SPAN LINKS
TO 'S LETTER TO NANCY
Senator Katherine Harris - PINK SUGAR
CHRISTY ON NIXON/BUSH
toniD
Palfrey Phone Results 
HIGHLIGHTS FROM HARRIET MIERS CONTEMPT HEARINGS
TABLES
ZEITGEIST FULL MOVIE
ITMFA
WINGNUTS ON PARADE
Oh George.
SUMMER OF LOVE 2007 
OPEN LETTER TO MY FRIEND, CHRIS
Senator Katherine Harris - CRAZY LEGS
THE BEST PART OF TO 'S TESTIMONY
McNulty TESTIMONY ROUND II
W3C HTML COMPODIUM
WHEN GIULIANI CALLED BUSH LINCOLN
CREATIONISM
FATHERS   PLAYLIST
TURKEY/KURDISTAN
WHAT TO DO WITH SUCH BEAUTIFUL PLACES
BROADBAND HOG
THE ONLY CERTAIN THING IS CHANGE 
WHAT IS GOING ON AT THE G8 SUMMIT?
THE DARK SIDE OF CHENEY
SUCCEXY
Maybe this is wrong
SCHLOZMAN TESTIFIES
BORED WITH LIONEL? 
PICTURE PUZZLE
SEATTLE 1090 PODCAST LINK
BANDWIDTH HOG
Randi/Palast
SEDER On The Stand w/Al Gore
Right Wing Tools
Senator Katherine Harris - WAKO PREVIEW
Senator Kathrine Harris owns me
HEY MONICA
WILL SHE STILL BE BLOND?
DOES ANY ONE KNOW?
BROKEN BOY SOLDIER 
SEDER SUN  PODCAST HERE
SONGS IN THE WIND
RON PAUL GOES OFF IN AUSTIN
ALL HOLLOWS EVE WITH SENATOR KATHERINE HARRIS
Sam on Cid
SUN  BOBBLE HEAD LINE UP 
TROLL BAIT
WHEN FACTS BOUNCE
A PERFECT CIRCLE 

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Old Broad Speaks

Old Broad Speaks


 

 

 

 

 

 

 

The old broad is speaking again.  You can link to her here or wherever you see a Brazilian spooking the moon.

If you want this widget ready link, copy the highlighted text below;

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Here is a link to my place, should anyone want it.  It includes instructions for registration to this blog.

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The Needs of the Few Needs of Sophie Recipes The Collective World of Wii Ensign Redshirt Sophia Travis

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Radio

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TV

FRANCE 24

VISIT their website.

Television from America:

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Television from around the world:

UN
IntenetTVList
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Balance

Saturday, November 11, 2006
A VIOLENT FORCE HARMONY IS

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Celebration

A collection of online party supplies

Entertainment

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Costumes

  • Formal
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Dancing

  • Disco
  • Latin
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Bar Supplies

Parlor Games

Explosives

  • Sparklers and bottle rockets
  • Mortars and shells

Emergency Equipment

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Education

Calculator:

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Food

Wayne's Pineapple Carrot Cake
(sugarless, 2/3 less oil, 1/3 less flower adapted, protein enhanced)

Mix/Beat Dry Ingredients in large bowl:
1 1/3 cup flower
2/3 cup soy flower
1 1/2 cup flaxseed meal
2 tsp. baking powder
2 tsp. baking soda
1/2 tsp. salt
3 tsp. cinnamon
2 cups splenda

Beat:
1/2 cups oil
1/2 cup whipped promise margarine spread
4 eggs
Juice from 12 oz can pineapple chunks

Combine wet and dry ingredients.

Fold in:
2 cups grated carrots (4-6 large carrots)
remaining pineapple chunks (crushed by hand)
1 cup crushed walnuts

Bake in 9x13 pan sprayed with Pam for 45 minutes at 325 degrees or until toothpick inserted in center comes out clean.

Mix Cream Cheese Frosting by hand
1/2 cup Whipped promise margarine spread
12 oz. whipped cream cheese
1 tsp. vanilla
1 cup splenda
1/2 cup crushed walnuts 

Why was this already great recipe adapted?
Splenda replaces all of the sugar adding no calories but just as sweet.It doesn’t increase blood glucose.
Soy flower replaces 1/3 of the flower reducing carbohydrates by 1/3. Cooks at lower temperature so it is energy efficient!
Extra soda picks up some of the minerals from the reduced sodium salt , replaces with sodium bicarbonate and recovers some structure lost from missing flower.
Extra cinnamon adds flavor and has been shown to aid type II diabetics.
Promise margarine replaces trans-fatty oil , has been shown toreduce cholesterol.
Flaxseed reduces 1/2 cup of oil, adds fiber, protein, adds vitamins B1&2, C, E, carotene, adds structure, a bit of nuttiness texture, and has been shown to improve cardiovascular.

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Health

SKIN DEEP THOUGHTS

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Money


 

S&P... Quote.com

Dow Industrials.... CNN Money

NASDAQ.... MSN Money

HANG SENG... Fidelity

NIKKEI... Yahoo Finance

FTSE 100... Morningstar

U.S. Consumer Price Index (Department of Labor)

 

Bloomberg

Crude Futures / Rates & Bonds

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Movies

Movies

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News

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Music


 

Rhapsody (subscription required for listening)

License Free Music

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Science/Technology

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Spirit

Spirit

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La Luna


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Sports

Sports